A Short Intro to Tal Ben-Shahar: Tal Ben-Shahar, the professor of Positive Psychology at Harvard University, and author of two best selling books, Perfect and Happier, is a pioneer of self-awareness. This educator, author, and philanthopist is exploding on the mainstream media … Continue reading
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They say “You cannot satisfy spiritual hunger on the physical level,” but you sure can ward off your cravings for chocolate in just one minute. A long time ago, I stumbled across a one minute brownie recipe online and I … Continue reading
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Whenever I’m feeling overwhelmed, angry, or just plain unlovely, I turn to music to get me through it. I decided to make a list of a few songs that have literally helped me back down from the edge of a … Continue reading
Haven’t you ever wondered if your dreams meant anything? Are they simply expressions of your subconscious mixed with present day circumstances? Can they predict the future or help you make decisions? Does everyone dream? I am no expert on dreams, … Continue reading
Remember that people come in all shapes and sizes and shades of gray. Since everyone is so different, it’s hard to find people who appeal to your mind and heart. In fact, you’d be lucky to have even a handful … Continue reading
Breakups don’t have to wreck your loveliness. There comes a time where you have to realize that the world cannot afford for you not to be lovely even for a second. Remember, being upset ruins your makeup and your mood. … Continue reading