A Short Intro to Tal Ben-Shahar: Tal Ben-Shahar, the professor of Positive Psychology at Harvard University, and author of two best selling books, Perfect and Happier, is a pioneer of self-awareness. This educator, author, and philanthopist is exploding on the mainstream media … Continue reading
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They say “You cannot satisfy spiritual hunger on the physical level,” but you sure can ward off your cravings for chocolate in just one minute. A long time ago, I stumbled across a one minute brownie recipe online and I … Continue reading
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Whenever I’m feeling overwhelmed, angry, or just plain unlovely, I turn to music to get me through it. I decided to make a list of a few songs that have literally helped me back down from the edge of a … Continue reading